Planting seeds of wholeness.

I am L I A

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As an Integrative Somatic Practitioner, my expertise draws from an eclectic selection of healing therapies that range from very structural bodywork to trauma-informed modalities and energy medicine. Take a look into my Bio for a detailed summary of my trainings. ​​ 

This is not regular bodywork or another wellness application - it is an invitation to meet yourself deeply through touch. 
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Your inner map

During a session i help your system to reconnect the dots. This creates a well-functioning roadmap for energy to travel freely through you to help you feel more alive and at home within yourself - to nurture your body toward freedom of pain and ease. ​


Feeling yourself brings healing 
Unfelt emotions become part of our "spiritual nervous system” showing up as a tight back, a throbbing knee, or a subtle restlessness or depression. 
 

Somatic sessions invite those hidden parts of us to gently emerge. With acknowledgment, we can begin to release those imprints from our system so all parts of us can hum in unison again.